FALL SCHEDULE BEGINS MONDAY SEPTEMBER 10TH!

Please us the Tula calendar located below the schedule image for our current schedule.

vty fall schedule.JPG

VINYASA: (All of our classes are vinyasa unless otherwise noted.) Vinyasa yoga simply put is movement with breath. You will be lead through a series of poses at the pace of your own breath.

GENTLE: Gentle yoga is a less rigorous form of vinyasa. In this low impact practice typical vinyasa poses are grouped together in a way that requires less "up and down" .