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YOGA PLUS ONE.

A YOGA CLASS FOR YOU AND YOUR LITTLE! THIS CLASS IS GEARED TOWARDS THE ADULT PRACTITIONER. COUNT ON A WORK OUT! THE IDEA IS THAT YOUR LITTLE CAN PARTICIPATE OR NOT.... I MEAN WHO KNOWS WHAT THEY WILL DO REALLY?  EXPOSE YOUR CHILD TO THE MAGIC THAT IS YOGA AND TAKE CARE OF YOU IN THE PROCESS.

FRIDAY'S. 8:30-9:00AM. MAY 11TH - JUNE 15TH.

STANDARD CLASS RATES AND PACKAGES APPLY. FOR 1 ADULT AND 1 CHILD. ADDITIONAL CHILD $5.00

REGISTRATION IS RECOMMENDED. REGISTER THE ADULT ONLY.

CHILDREN AGES 1 TO 5.

 

 

 

YOGA IN THE VINYARDS with NISSLEY WINERY

JUNE - SEPTEMBER. 2ND & 4TH SATURDAY'S. 10:30AM.

ONE HOUR YOGA PRACTICE PLUS SAMPLING OF 6 NISSLEY WINES. BRING YOUR OWN LUNCH & ENJOY THE GROUNDS. $20.00

PLEASE BRING HYDRATION AND A YOGA MAT.

We practice at various locations through out the vineyard. Classes are held rain (shelter provided) or shine. Prepare for the elements: sun block, bug spray, layered clothing ect. Yoga is for all levels of experience the wine is for those 21 and older. SPACE IS LIMITED. REGISTER BELOW.

 

EXTENDED SAVASANA WITH KAREN UMLAUF (LMT)

MONDAY MAY 14TH  6:30-8:00PM & TUESDAY MAY 22ND 5:30-7:00PM

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MONDAY NIGHT'S GENTLE SESSION WILL BEGIN EARLY AND END WITH A 30 MINUTE SAVASANA. TUESDAY NIGHT'S VINYASA WILL BE EXTENDED FOR A 30 MINUTE SAVASANA. BOTH ASSISTED BY OUR IN HOUSE LICENSED MASSAGE THERAPIST: KAREN UMLAUF. UMMM.... YES PLEASE!!!! JOIN US IN WELCOMING KAREN TO OUR TEAM!!!

Those in attendance will receive a special introductory offer for their first massage booking!

COST:  STANDARD CLASS RATES APPLY

REGISTRATION: STRONGLY RECOMMENDED

 

 

YOUNG LIVING YOGA SERIES

THURSDAY'S. 5:00-6:00PM. APRIL 12TH TO MAY 24TH.

GENTLE YOGA WITH PROPS AND ESSENTIAL OILS. Each of the 7 classes included in this series incorporates an essential oil relative to the Chakra System and your yoga practice. We will work from the first Chakra up to the seventh over the span of seven weeks. You can participate in one, a few or all of the sessions! Standard class rates apply; which means you can use your existing package to attend! Registration is strongly encouraged but not required.

 

6 WEEK BARRE SESSIONS

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wednesday's 5:15-6:15pm

APRIL 11TH TO MAY MAY16TH w/ Serena Bolinger

 

saturday's 11a-12p

APRIL 14TH TO MAY 19TH w/ Michele Updegraff

what is barre?

Barre Conditioning is a challenging, yet non-impact fitness class.

 

6 WEEK SESSION: $90.00 / DROP IN RATE: $18.00

10% OFF BARRE FOR UNLIMITED YOGA MEMBERS!

 

SPACE IS LIMITED. REGISTRATION REQUIRED.

THE LINK BELOW WILL GIVE YOU ACCESS TO THE STUDIO CALENDAR. LOOK UP THE SPECIFIC CLASS YOU WOULD LIKE TO ATTEND TO REGISTER.

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YOGA FOR GIRLS

AGES 9-12. FRIDAY'S. JUNE 8TH TO JUNE 29TH. 6:00-7:15PM

IN THIS 4 WEEK PROGRAM GIRLS WILL GAIN ACCESS TO BALANCE AND EMPOWERMENT. YOGA IS A WELL KNOWN TOOL, THAT ALLOWS ONE TO EXPERIENCE JOY AND CONTENTMENT, AMIDST THE OBSTACLES OF LIFE. MOST IMPORTANTLY THIS IS GOING TO BE FUN!

Led by:  Holly Willing. RYT200 yoga instructor and Rainbow Kids Certified.

COST: $55.00 / DROP-IN $15.00